Advanced BMI Calculator
Calculate your Body Mass Index (BMI) with age consideration, multiple unit options and gender-specific analysis. Get detailed results with a visual pie chart representation.
Your BMI Result
Detailed Analysis
Age Consideration
BMI interpretation may vary slightly with age. The standard BMI categories apply to adults aged 20-65.
Ideal Weight Range
Based on your height, age and gender, your ideal weight range is: --
BMI Category Distribution
Health Recommendations
- Underweight (BMI < 18.5): Focus on nutrient-dense foods, increase portion sizes, and include strength training to build muscle mass.
- Normal weight (BMI 18.5-24.9): Maintain a balanced diet and regular exercise. Aim for at least 150 minutes of moderate activity per week.
- Overweight (BMI 25-29.9): Consider portion control, reduce processed foods, and increase physical activity to 200-300 minutes per week.
- Obese (BMI ≥ 30): Consult a healthcare provider for a personalized plan. Focus on gradual weight loss through diet and exercise.
🧮 BMI Calculator – Check Your Body Mass Index Instantly
BMI Calculator Result
Your kidneys quietly perform one of the body’s most vital jobs — filtering waste, balancing fluids, and keeping blood clean. When they start struggling, your body doesn’t stay silent. In fact, the very first clues can appear on your face and skin.
Below are some clear warning signs your face might show if your kidneys aren’t working properly.
Maintaining a healthy BMI is closely linked with overall fitness and disease prevention. According to health guidelines shared by trusted organizations like the
World Health Organization (WHO), Body Mass Index is a reliable screening tool to identify weight-related health risks.
Similarly, medical references from the Centers for Disease Control and Prevention (CDC) explain how BMI helps classify underweight, normal weight, overweight, and obesity in adults.
🔍 What Is BMI (Body Mass Index)?
Body Mass Index (BMI) is a simple calculation that uses your height and weight to determine whether you fall into a healthy weight category. It is widely used by health professionals to assess potential health risks related to weight.
🧠 Why Use a BMI Calculator?
ased on your BMI result, you fall into one of the following categories:
Underweight: BMI less than 18.5
Normal weight: BMI between 18.5 – 24.9
Overweight: BMI between 25 – 29.9
Obese: BMI 30 or above
Each category indicates different health considerations and lifestyle recommendations.
For More visit also Calorie Calculator